Barbell Calf Raise vs EZ Bar Curl
Overall Comparison
| Metric |
Barbell Calf Raise |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
38 |
208 |
-170 |
-82% |
| Total lifts entered |
85,101 |
278,618 |
-193,517 |
-69% |
Male Comparison
| Metric |
Barbell Calf Raise |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
118.9 kg |
46.9 kg |
72 kg |
154% |
| Elite lift |
242.5 kg |
84.2 kg |
158.3 kg |
188% |
| Average bodyweight |
76 kg |
78.1 kg |
-2.1 kg |
-3% |
| Lifts analysed |
3,531 |
26,323 |
-22,792 |
-87% |
Female Comparison
| Metric |
Barbell Calf Raise |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
74.6 kg |
28 kg |
46.6 kg |
166% |
| Elite lift |
174 kg |
53.4 kg |
120.5 kg |
226% |
| Average bodyweight |
63.5 kg |
66 kg |
-2.5 kg |
-4% |
| Lifts analysed |
357 |
1,354 |
-997 |
-74% |
