EZ Bar Curl vs Barbell Calf Raise
Overall Comparison
Metric |
EZ Bar Curl |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
198 |
42 |
156 |
371% |
Total lifts entered |
272,095 |
83,706 |
188,389 |
225% |
Male Comparison
Metric |
EZ Bar Curl |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
103.3 lb |
262 lb |
-158.7 lb |
-61% |
Elite lift |
185.7 lb |
534.6 lb |
-349 lb |
-65% |
Average bodyweight |
172.2 lb |
167.6 lb |
4.6 lb |
3% |
Lifts analysed |
26,323 |
3,531 |
22,792 |
645% |
Female Comparison
Metric |
EZ Bar Curl |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
61.8 lb |
164.5 lb |
-102.8 lb |
-62% |
Elite lift |
117.8 lb |
383.5 lb |
-265.7 lb |
-69% |
Average bodyweight |
145.5 lb |
140 lb |
5.5 lb |
4% |
Lifts analysed |
1,354 |
357 |
997 |
279% |