EZ Bar Curl vs Barbell Calf Raise

Overall Comparison

Metric EZ Bar Curl Barbell Calf Raise Difference Percent
Daily count 198 42 156 371%
Total lifts entered 272,095 83,706 188,389 225%

Male Comparison

Metric EZ Bar Curl Barbell Calf Raise Difference Percent
Average lift 103.3 lb 262 lb -158.7 lb -61%
Elite lift 185.7 lb 534.6 lb -349 lb -65%
Average bodyweight 172.2 lb 167.6 lb 4.6 lb 3%
Lifts analysed 26,323 3,531 22,792 645%

Female Comparison

Metric EZ Bar Curl Barbell Calf Raise Difference Percent
Average lift 61.8 lb 164.5 lb -102.8 lb -62%
Elite lift 117.8 lb 383.5 lb -265.7 lb -69%
Average bodyweight 145.5 lb 140 lb 5.5 lb 4%
Lifts analysed 1,354 357 997 279%