Barbell Calf Raise vs Seated Shoulder Press
Overall Comparison
Metric |
Barbell Calf Raise |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
44 |
158 |
-114 |
-72% |
Total lifts entered |
84,951 |
271,408 |
-186,457 |
-69% |
Male Comparison
Metric |
Barbell Calf Raise |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
262 lb |
155.1 lb |
106.9 lb |
69% |
Elite lift |
534.6 lb |
291.8 lb |
242.9 lb |
83% |
Average bodyweight |
167.6 lb |
180.3 lb |
-12.7 lb |
-7% |
Lifts analysed |
3,531 |
17,882 |
-14,351 |
-80% |
Female Comparison
Metric |
Barbell Calf Raise |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
164.5 lb |
69.3 lb |
95.2 lb |
137% |
Elite lift |
383.5 lb |
154.9 lb |
228.6 lb |
148% |
Average bodyweight |
140 lb |
144.1 lb |
-4.1 lb |
-3% |
Lifts analysed |
357 |
1,121 |
-764 |
-68% |