Seated Shoulder Press vs Barbell Calf Raise
Overall Comparison
Metric |
Seated Shoulder Press |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
213 |
68 |
145 |
213% |
Total lifts entered |
264,832 |
83,664 |
181,168 |
217% |
Male Comparison
Metric |
Seated Shoulder Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
155.1 lb |
262 lb |
-106.9 lb |
-41% |
Elite lift |
291.8 lb |
534.6 lb |
-242.9 lb |
-45% |
Average bodyweight |
180.3 lb |
167.6 lb |
12.7 lb |
8% |
Lifts analysed |
17,882 |
3,531 |
14,351 |
406% |
Female Comparison
Metric |
Seated Shoulder Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
69.3 lb |
164.5 lb |
-95.2 lb |
-58% |
Elite lift |
154.9 lb |
383.5 lb |
-228.6 lb |
-60% |
Average bodyweight |
144.1 lb |
140 lb |
4.1 lb |
3% |
Lifts analysed |
1,121 |
357 |
764 |
214% |