Seated Shoulder Press vs Barbell Calf Raise
Overall Comparison
| Metric |
Seated Shoulder Press |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
214 |
39 |
175 |
449% |
| Total lifts entered |
270,888 |
84,800 |
186,088 |
219% |
Male Comparison
| Metric |
Seated Shoulder Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
70.4 kg |
118.9 kg |
-48.5 kg |
-41% |
| Elite lift |
132.3 kg |
242.5 kg |
-110.2 kg |
-45% |
| Average bodyweight |
81.8 kg |
76 kg |
5.8 kg |
8% |
| Lifts analysed |
17,882 |
3,531 |
14,351 |
406% |
Female Comparison
| Metric |
Seated Shoulder Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
31.5 kg |
74.6 kg |
-43.2 kg |
-58% |
| Elite lift |
70.2 kg |
174 kg |
-103.7 kg |
-60% |
| Average bodyweight |
65.3 kg |
63.5 kg |
1.8 kg |
3% |
| Lifts analysed |
1,121 |
357 |
764 |
214% |
