Barbell Calf Raise vs Sumo Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Sumo Deadlift Difference Percent
Daily count 64 216 -152 -70%
Total lifts entered 84,864 676,297 -591,433 -87%

Male Comparison

Metric Barbell Calf Raise Sumo Deadlift Difference Percent
Average lift 262 lb 363 lb -101 lb -28%
Elite lift 534.6 lb 587.4 lb -52.8 lb -9%
Average bodyweight 167.6 lb 170.8 lb -3.3 lb -2%
Lifts analysed 3,531 80,609 -77,078 -96%

Female Comparison

Metric Barbell Calf Raise Sumo Deadlift Difference Percent
Average lift 164.5 lb 205.2 lb -40.7 lb -20%
Elite lift 383.5 lb 338.6 lb 44.9 lb 13%
Average bodyweight 140 lb 137.8 lb 2.2 lb 2%
Lifts analysed 357 22,743 -22,386 -98%