Sumo Deadlift vs Barbell Calf Raise
Overall Comparison
Metric |
Sumo Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
266 |
42 |
224 |
533% |
Total lifts entered |
675,889 |
84,761 |
591,128 |
697% |
Male Comparison
Metric |
Sumo Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
363 lb |
262 lb |
101 lb |
39% |
Elite lift |
587.4 lb |
534.6 lb |
52.8 lb |
10% |
Average bodyweight |
170.8 lb |
167.6 lb |
3.3 lb |
2% |
Lifts analysed |
80,609 |
3,531 |
77,078 |
2183% |
Female Comparison
Metric |
Sumo Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
205.2 lb |
164.5 lb |
40.7 lb |
25% |
Elite lift |
338.6 lb |
383.5 lb |
-44.9 lb |
-12% |
Average bodyweight |
137.8 lb |
140 lb |
-2.2 lb |
-2% |
Lifts analysed |
22,743 |
357 |
22,386 |
6271% |