Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Barbell Calf Raise |
|---|---|---|
| Beginner | 87 kg | 39 kg |
| Novice | 122 kg | 72 kg |
| Intermediate | 165 kg | 119 kg |
| Advanced | 214 kg | 177 kg |
| Elite | 266 kg | 243 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Barbell Calf Raise |
|---|---|---|
| Beginner | 48 kg | 17 kg |
| Novice | 68 kg | 40 kg |
| Intermediate | 93 kg | 75 kg |
| Advanced | 122 kg | 120 kg |
| Elite | 154 kg | 174 kg |