Sumo Deadlift vs Barbell Calf Raise
Overall Comparison
| Metric |
Sumo Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
198 |
58 |
140 |
241% |
| Total lifts entered |
675,086 |
84,598 |
590,488 |
698% |
Male Comparison
| Metric |
Sumo Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
164.7 kg |
118.9 kg |
45.8 kg |
39% |
| Elite lift |
266.5 kg |
242.5 kg |
24 kg |
10% |
| Average bodyweight |
77.5 kg |
76 kg |
1.5 kg |
2% |
| Lifts analysed |
80,609 |
3,531 |
77,078 |
2183% |
Female Comparison
| Metric |
Sumo Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
74.6 kg |
18.5 kg |
25% |
| Elite lift |
153.6 kg |
174 kg |
-20.3 kg |
-12% |
| Average bodyweight |
62.5 kg |
63.5 kg |
-1 kg |
-2% |
| Lifts analysed |
22,743 |
357 |
22,386 |
6271% |
