Male Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Sumo Deadlift |
|---|---|---|
| Beginner | 39 kg | 87 kg |
| Novice | 72 kg | 122 kg |
| Intermediate | 119 kg | 165 kg |
| Advanced | 177 kg | 214 kg |
| Elite | 243 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Sumo Deadlift |
|---|---|---|
| Beginner | 17 kg | 48 kg |
| Novice | 40 kg | 68 kg |
| Intermediate | 75 kg | 93 kg |
| Advanced | 120 kg | 122 kg |
| Elite | 174 kg | 154 kg |