Male Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Thruster |
|---|---|---|
| Beginner | 39 kg | 29 kg |
| Novice | 72 kg | 50 kg |
| Intermediate | 119 kg | 77 kg |
| Advanced | 177 kg | 109 kg |
| Elite | 243 kg | 146 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Thruster |
|---|---|---|
| Beginner | 17 kg | 20 kg |
| Novice | 40 kg | 31 kg |
| Intermediate | 75 kg | 45 kg |
| Advanced | 120 kg | 62 kg |
| Elite | 174 kg | 81 kg |