Barbell Calf Raise vs Wrist Curl

Overall comparison

The daily number of barbell calf raise lifts entered on Strength Level is less than the daily number of wrist curl lifts.

Metric Barbell Calf Raise Wrist Curl Difference Percent
Daily count 17 22 ↓5 ↓23%
Total lifts entered 17 37,940 ↓37,923 ↓99.96%

Male comparison

The average barbell calf raise entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering barbell calf raise lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Barbell Calf Raise Wrist Curl Difference Percent
Average lift 259.9 lb 126.2 lb ↑133.8 lb ↑106%
Elite lift 522.9 lb 362.4 lb ↑160.4 lb ↑44%
Average bodyweight 172.5 lb 170.9 lb ↑1.5 lb ↑1%
Lifts analysed 546 4,837 ↓4,291 ↓89%

Female comparison

The average barbell calf raise entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering barbell calf raise lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Barbell Calf Raise Wrist Curl Difference Percent
Average lift 151.7 lb 79.5 lb ↑72.2 lb ↑91%
Elite lift 379.4 lb 294.1 lb ↑85.4 lb ↑29%
Average bodyweight 147.5 lb 146.7 lb ↑0.8 lb ↑1%
Lifts analysed 0 296 ↓296 ↓100%