Wrist Curl vs Barbell Calf Raise

Overall comparison

The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.

Metric Wrist Curl Barbell Calf Raise Difference Percent
Daily count 22 17 ↑5 ↑29%
Total lifts entered 37,940 17 ↑37,923 ↑223076%

Male comparison

The average wrist curl entered by men on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Wrist Curl Barbell Calf Raise Difference Percent
Average lift 126.2 lb 259.9 lb ↓133.8 lb ↓51%
Elite lift 362.4 lb 522.9 lb ↓160.4 lb ↓31%
Average bodyweight 170.9 lb 172.5 lb ↓1.5 lb ↓1%
Lifts analysed 4,837 546 ↑4,291 ↑786%

Female comparison

The average wrist curl entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering wrist curl lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Wrist Curl Barbell Calf Raise Difference Percent
Average lift 79.5 lb 151.7 lb ↓72.2 lb ↓48%
Elite lift 294.1 lb 379.4 lb ↓85.4 lb ↓22%
Average bodyweight 146.7 lb 147.5 lb ↓0.8 lb ↓1%
Lifts analysed 296 0 ↑296 ↑-