Barbell Front Raise vs Bulgarian Split Squat
Overall Comparison
| Metric |
Barbell Front Raise |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
20 |
56 |
-36 |
-64% |
| Total lifts entered |
39,252 |
151,375 |
-112,123 |
-74% |
Male Comparison
| Metric |
Barbell Front Raise |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
38.3 kg |
61.4 kg |
-23.1 kg |
-38% |
| Elite lift |
112.4 kg |
140.7 kg |
-28.3 kg |
-20% |
| Average bodyweight |
78.3 kg |
76.6 kg |
1.7 kg |
2% |
| Lifts analysed |
564 |
9,692 |
-9,128 |
-94% |
Female Comparison
| Metric |
Barbell Front Raise |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
19.7 kg |
34.3 kg |
-14.6 kg |
-43% |
| Elite lift |
40.6 kg |
75.1 kg |
-34.5 kg |
-46% |
| Average bodyweight |
64.1 kg |
61.2 kg |
2.9 kg |
5% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
