Barbell Glute Bridge vs Bent Over Row
Overall Comparison
| Metric |
Barbell Glute Bridge |
Bent Over Row |
Difference |
Percent |
| Daily count |
7 |
794 |
-787 |
-99% |
| Total lifts entered |
53,659 |
1,621,564 |
-1,567,905 |
-97% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Bent Over Row |
Difference |
Percent |
| Average lift |
117.6 kg |
85.4 kg |
32.2 kg |
38% |
| Elite lift |
256.5 kg |
146.6 kg |
109.9 kg |
75% |
| Average bodyweight |
75.7 kg |
79.7 kg |
-4 kg |
-5% |
| Lifts analysed |
763 |
210,615 |
-209,852 |
-100% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Bent Over Row |
Difference |
Percent |
| Average lift |
91.9 kg |
41.1 kg |
50.8 kg |
123% |
| Elite lift |
186.2 kg |
79.2 kg |
107 kg |
135% |
| Average bodyweight |
61 kg |
64.8 kg |
-3.8 kg |
-6% |
| Lifts analysed |
746 |
31,187 |
-30,441 |
-98% |
