Barbell Glute Bridge vs Floor Press
Overall Comparison
Metric |
Barbell Glute Bridge |
Floor Press |
Difference |
Percent |
Daily count |
30 |
21 |
9 |
43% |
Total lifts entered |
53,710 |
119,820 |
-66,110 |
-55% |
Male Comparison
Metric |
Barbell Glute Bridge |
Floor Press |
Difference |
Percent |
Average lift |
117.6 kg |
96.9 kg |
20.7 kg |
21% |
Elite lift |
256.5 kg |
183 kg |
73.5 kg |
40% |
Average bodyweight |
75.7 kg |
80.7 kg |
-5.1 kg |
-6% |
Lifts analysed |
763 |
11,101 |
-10,338 |
-93% |
Female Comparison
Metric |
Barbell Glute Bridge |
Floor Press |
Difference |
Percent |
Average lift |
91.9 kg |
50.3 kg |
41.6 kg |
83% |
Elite lift |
186.2 kg |
105.2 kg |
80.9 kg |
77% |
Average bodyweight |
61 kg |
66.8 kg |
-5.8 kg |
-9% |
Lifts analysed |
746 |
1,446 |
-700 |
-48% |