Male Strength Standards (kg)
| Strength Level | Barbell Glute Bridge | Floor Press |
|---|---|---|
| Beginner | 32 kg | 38 kg |
| Novice | 67 kg | 63 kg |
| Intermediate | 118 kg | 97 kg |
| Advanced | 182 kg | 138 kg |
| Elite | 257 kg | 183 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Glute Bridge | Floor Press |
|---|---|---|
| Beginner | 31 kg | 15 kg |
| Novice | 56 kg | 30 kg |
| Intermediate | 92 kg | 50 kg |
| Advanced | 136 kg | 76 kg |
| Elite | 186 kg | 105 kg |