Male Strength Standards (kg)
| Strength Level | Barbell Glute Bridge | Landmine Press |
|---|---|---|
| Beginner | 32 kg | 18 kg |
| Novice | 67 kg | 35 kg |
| Intermediate | 118 kg | 58 kg |
| Advanced | 182 kg | 87 kg |
| Elite | 257 kg | 120 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Glute Bridge | Landmine Press |
|---|---|---|
| Beginner | 31 kg | 4 kg |
| Novice | 56 kg | 8 kg |
| Intermediate | 92 kg | 14 kg |
| Advanced | 136 kg | 21 kg |
| Elite | 186 kg | 29 kg |