Male Strength Standards (lb)
| Strength Level | Barbell Glute Bridge | Landmine Press |
|---|---|---|
| Beginner | 71 lb | 40 lb |
| Novice | 148 lb | 76 lb |
| Intermediate | 259 lb | 127 lb |
| Advanced | 401 lb | 191 lb |
| Elite | 566 lb | 264 lb |
Female Strength Standards (lb)
| Strength Level | Barbell Glute Bridge | Landmine Press |
|---|---|---|
| Beginner | 67 lb | 9 lb |
| Novice | 124 lb | 18 lb |
| Intermediate | 203 lb | 30 lb |
| Advanced | 300 lb | 45 lb |
| Elite | 410 lb | 63 lb |