Barbell Hack Squat vs Floor Press
Overall Comparison
| Metric |
Barbell Hack Squat |
Floor Press |
Difference |
Percent |
| Daily count |
6 |
34 |
-28 |
-82% |
| Total lifts entered |
38,219 |
119,761 |
-81,542 |
-68% |
Male Comparison
| Metric |
Barbell Hack Squat |
Floor Press |
Difference |
Percent |
| Average lift |
277.9 lb |
213.6 lb |
64.3 lb |
30% |
| Elite lift |
522 lb |
403.4 lb |
118.5 lb |
29% |
| Average bodyweight |
168.9 lb |
178 lb |
-9.1 lb |
-5% |
| Lifts analysed |
974 |
11,101 |
-10,127 |
-91% |
Female Comparison
| Metric |
Barbell Hack Squat |
Floor Press |
Difference |
Percent |
| Average lift |
104.7 lb |
110.9 lb |
-6.2 lb |
-6% |
| Elite lift |
196.5 lb |
232 lb |
-35.6 lb |
-15% |
| Average bodyweight |
138.8 lb |
147.4 lb |
-8.5 lb |
-6% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
