Barbell Hack Squat vs Floor Press
Overall Comparison
| Metric |
Barbell Hack Squat |
Floor Press |
Difference |
Percent |
| Daily count |
7 |
45 |
-38 |
-84% |
| Total lifts entered |
38,297 |
120,139 |
-81,842 |
-68% |
Male Comparison
| Metric |
Barbell Hack Squat |
Floor Press |
Difference |
Percent |
| Average lift |
126.1 kg |
96.9 kg |
29.2 kg |
30% |
| Elite lift |
236.8 kg |
183 kg |
53.8 kg |
29% |
| Average bodyweight |
76.6 kg |
80.7 kg |
-4.1 kg |
-5% |
| Lifts analysed |
974 |
11,101 |
-10,127 |
-91% |
Female Comparison
| Metric |
Barbell Hack Squat |
Floor Press |
Difference |
Percent |
| Average lift |
47.5 kg |
50.3 kg |
-2.8 kg |
-6% |
| Elite lift |
89.1 kg |
105.2 kg |
-16.1 kg |
-15% |
| Average bodyweight |
63 kg |
66.8 kg |
-3.9 kg |
-6% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
