Barbell Hack Squat vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Hack Squat Preacher Curl Difference Percent
Daily count 4 152 -148 -97%
Total lifts entered 38,223 222,038 -183,815 -83%

Male Comparison

Metric Barbell Hack Squat Preacher Curl Difference Percent
Average lift 277.9 lb 101.3 lb 176.6 lb 174%
Elite lift 522 lb 196.6 lb 325.4 lb 166%
Average bodyweight 168.9 lb 174.9 lb -6 lb -3%
Lifts analysed 974 24,351 -23,377 -96%

Female Comparison

Metric Barbell Hack Squat Preacher Curl Difference Percent
Average lift 104.7 lb 57.5 lb 47.1 lb 82%
Elite lift 196.5 lb 127.1 lb 69.4 lb 55%
Average bodyweight 138.8 lb 145.7 lb -6.9 lb -5%
Lifts analysed 0 1,405 -1,405 -100%