Barbell Lunge vs Tricep Extension

Overall comparison

The daily number of barbell lunge lifts entered on Strength Level is the same as the daily number of tricep extension lifts.

Metric Barbell Lunge Tricep Extension Difference Percent
Daily count 15 15 ↑0 ↑0%
Total lifts entered 40,333 73,719 ↓33,386 ↓45%

Male comparison

The average barbell lunge entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Barbell Lunge Tricep Extension Difference Percent
Average lift 181.1 lb 112.8 lb ↑68.4 lb ↑61%
Elite lift 349.6 lb 253.3 lb ↑96.3 lb ↑38%
Average bodyweight 172.6 lb 174 lb ↓1.3 lb ↓1%
Lifts analysed 5,181 23,525 ↓18,344 ↓78%

Female comparison

The average barbell lunge entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Barbell Lunge Tricep Extension Difference Percent
Average lift 106.9 lb 50.7 lb ↑56.2 lb ↑111%
Elite lift 202.9 lb 125.7 lb ↑77.2 lb ↑61%
Average bodyweight 135.3 lb 142.5 lb ↓7.2 lb ↓5%
Lifts analysed 1,710 2,533 ↓823 ↓32%