Barbell Lunge vs Tricep Extension
Overall Comparison
Metric |
Barbell Lunge |
Tricep Extension |
Difference |
Percent |
Daily count |
41 |
48 |
-7 |
-15% |
Total lifts entered |
108,032 |
146,384 |
-38,352 |
-26% |
Male Comparison
Metric |
Barbell Lunge |
Tricep Extension |
Difference |
Percent |
Average lift |
180.5 lb |
109 lb |
71.5 lb |
66% |
Elite lift |
352.8 lb |
245.2 lb |
107.5 lb |
44% |
Average bodyweight |
172.1 lb |
173.5 lb |
-1.4 lb |
-1% |
Lifts analysed |
8,051 |
28,551 |
-20,500 |
-72% |
Female Comparison
Metric |
Barbell Lunge |
Tricep Extension |
Difference |
Percent |
Average lift |
109.9 lb |
50 lb |
59.9 lb |
120% |
Elite lift |
210.6 lb |
122.5 lb |
88.1 lb |
72% |
Average bodyweight |
135.4 lb |
142.9 lb |
-7.5 lb |
-5% |
Lifts analysed |
2,651 |
3,132 |
-481 |
-15% |