Barbell Lunge vs Tricep Extension

Overall Comparison

Metric Barbell Lunge Tricep Extension Difference Percent
Daily count 13 55 -42 -76%
Total lifts entered 107,204 144,946 -37,742 -26%

Male Comparison

Metric Barbell Lunge Tricep Extension Difference Percent
Average lift 180.5 lb 109 lb 71.5 lb 66%
Elite lift 352.8 lb 245.2 lb 107.5 lb 44%
Average bodyweight 172.1 lb 173.5 lb -1.4 lb -1%
Lifts analysed 8,051 28,551 -20,500 -72%

Female Comparison

Metric Barbell Lunge Tricep Extension Difference Percent
Average lift 109.9 lb 50 lb 59.9 lb 120%
Elite lift 210.6 lb 122.5 lb 88.1 lb 72%
Average bodyweight 135.4 lb 142.9 lb -7.5 lb -5%
Lifts analysed 2,651 3,132 -481 -15%