Tricep Extension vs Barbell Lunge
Overall Comparison
| Metric |
Tricep Extension |
Barbell Lunge |
Difference |
Percent |
| Daily count |
16 |
37 |
-21 |
-57% |
| Total lifts entered |
138,712 |
101,972 |
36,740 |
36% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
109 lb |
180.5 lb |
-71.5 lb |
-40% |
| Elite lift |
245.2 lb |
352.8 lb |
-107.5 lb |
-30% |
| Average bodyweight |
173.5 lb |
172.1 lb |
1.4 lb |
1% |
| Lifts analysed |
28,551 |
8,051 |
20,500 |
255% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
50 lb |
109.9 lb |
-59.9 lb |
-55% |
| Elite lift |
122.5 lb |
210.6 lb |
-88.1 lb |
-42% |
| Average bodyweight |
142.9 lb |
135.4 lb |
7.5 lb |
6% |
| Lifts analysed |
3,132 |
2,651 |
481 |
18% |
