Tricep Extension vs Barbell Lunge

Overall Comparison

Metric Tricep Extension Barbell Lunge Difference Percent
Daily count 66 18 48 267%
Total lifts entered 145,326 107,472 37,854 35%

Male Comparison

Metric Tricep Extension Barbell Lunge Difference Percent
Average lift 49.5 kg 81.9 kg -32.5 kg -40%
Elite lift 111.2 kg 160 kg -48.8 kg -30%
Average bodyweight 78.7 kg 78.1 kg 0.6 kg 1%
Lifts analysed 28,551 8,051 20,500 255%

Female Comparison

Metric Tricep Extension Barbell Lunge Difference Percent
Average lift 22.7 kg 49.9 kg -27.2 kg -55%
Elite lift 55.6 kg 95.5 kg -39.9 kg -42%
Average bodyweight 64.8 kg 61.4 kg 3.4 kg 6%
Lifts analysed 3,132 2,651 481 18%