Tricep Extension vs Barbell Lunge
Overall Comparison
Metric |
Tricep Extension |
Barbell Lunge |
Difference |
Percent |
Daily count |
66 |
18 |
48 |
267% |
Total lifts entered |
145,326 |
107,472 |
37,854 |
35% |
Male Comparison
Metric |
Tricep Extension |
Barbell Lunge |
Difference |
Percent |
Average lift |
49.5 kg |
81.9 kg |
-32.5 kg |
-40% |
Elite lift |
111.2 kg |
160 kg |
-48.8 kg |
-30% |
Average bodyweight |
78.7 kg |
78.1 kg |
0.6 kg |
1% |
Lifts analysed |
28,551 |
8,051 |
20,500 |
255% |
Female Comparison
Metric |
Tricep Extension |
Barbell Lunge |
Difference |
Percent |
Average lift |
22.7 kg |
49.9 kg |
-27.2 kg |
-55% |
Elite lift |
55.6 kg |
95.5 kg |
-39.9 kg |
-42% |
Average bodyweight |
64.8 kg |
61.4 kg |
3.4 kg |
6% |
Lifts analysed |
3,132 |
2,651 |
481 |
18% |