Tricep Extension vs Barbell Lunge

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of barbell lunge lifts.

Metric Tricep Extension Barbell Lunge Difference Percent
Daily count 34 24 ↑10 ↑42%
Total lifts entered 123,196 89,681 ↑33,515 ↑37%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average barbell lunge.

The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering barbell lunge lifts.

Metric Tricep Extension Barbell Lunge Difference Percent
Average lift 109 lb 180.5 lb ↓71.5 lb ↓40%
Elite lift 245.2 lb 352.8 lb ↓107.5 lb ↓30%
Average bodyweight 173.5 lb 172.1 lb ↑1.4 lb ↑1%
Lifts analysed 28,551 8,051 ↑20,500 ↑255%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average barbell lunge.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering barbell lunge lifts.

Metric Tricep Extension Barbell Lunge Difference Percent
Average lift 50 lb 109.9 lb ↓59.9 lb ↓55%
Elite lift 122.5 lb 210.6 lb ↓88.1 lb ↓42%
Average bodyweight 142.9 lb 135.4 lb ↑7.5 lb ↑6%
Lifts analysed 3,132 2,651 ↑481 ↑18%