Barbell Lunge vs Tricep Extension
Overall Comparison
| Metric |
Barbell Lunge |
Tricep Extension |
Difference |
Percent |
| Daily count |
42 |
82 |
-40 |
-49% |
| Total lifts entered |
108,206 |
146,788 |
-38,582 |
-26% |
Male Comparison
| Metric |
Barbell Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
81.9 kg |
49.5 kg |
32.5 kg |
66% |
| Elite lift |
160 kg |
111.2 kg |
48.8 kg |
44% |
| Average bodyweight |
78.1 kg |
78.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
8,051 |
28,551 |
-20,500 |
-72% |
Female Comparison
| Metric |
Barbell Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
49.9 kg |
22.7 kg |
27.2 kg |
120% |
| Elite lift |
95.5 kg |
55.6 kg |
39.9 kg |
72% |
| Average bodyweight |
61.4 kg |
64.8 kg |
-3.4 kg |
-5% |
| Lifts analysed |
2,651 |
3,132 |
-481 |
-15% |
