Barbell Shrug vs Behind The Back Barbell Shrug

Overall Comparison

Metric Barbell Shrug Behind The Back Barbell Shrug Difference Percent
Daily count 105 2 103 5150%
Total lifts entered 256,202 3,279 252,923 7713%

Male Comparison

Metric Barbell Shrug Behind The Back Barbell Shrug Difference Percent
Average lift 130.6 kg 131.6 kg -1 kg -1%
Elite lift 258.3 kg 259.5 kg -1.1 kg -0%
Average bodyweight 80.7 kg 80.8 kg -0.2 kg -0%
Lifts analysed 48,241 0 48,241 -

Female Comparison

Metric Barbell Shrug Behind The Back Barbell Shrug Difference Percent
Average lift 67 kg 66.2 kg 0.8 kg 1%
Elite lift 153 kg 152 kg 1.1 kg 1%
Average bodyweight 66.4 kg 66.2 kg 0.2 kg 0%
Lifts analysed 2,325 0 2,325 -