Barbell Shrug vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Barbell Shrug |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
54 |
2 |
52 |
2600% |
Total lifts entered |
233,133 |
2,817 |
230,316 |
8176% |
Male Comparison
Metric |
Barbell Shrug |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
130.6 kg |
131.6 kg |
-1 kg |
-1% |
Elite lift |
258.3 kg |
259.5 kg |
-1.1 kg |
-0% |
Average bodyweight |
80.7 kg |
80.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
48,241 |
0 |
48,241 |
- |
Female Comparison
Metric |
Barbell Shrug |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
67 kg |
66.2 kg |
0.8 kg |
1% |
Elite lift |
153 kg |
152 kg |
1.1 kg |
1% |
Average bodyweight |
66.4 kg |
66.2 kg |
0.2 kg |
0% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |