Barbell Shrug vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Barbell Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 60 | 1 | 59 | 5900% |
| Total lifts entered | 258,365 | 3,298 | 255,067 | 7734% |
Male Comparison
| Metric | Barbell Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 290 lb | -2.1 lb | -1% |
| Elite lift | 569.5 lb | 572 lb | -2.5 lb | -0% |
| Average bodyweight | 177.9 lb | 178.2 lb | -0.3 lb | -0% |
| Lifts analysed | 48,241 | 0 | 48,241 | - |
Female Comparison
| Metric | Barbell Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 147.7 lb | 145.9 lb | 1.9 lb | 1% |
| Elite lift | 337.4 lb | 335 lb | 2.4 lb | 1% |
| Average bodyweight | 146.3 lb | 146 lb | 0.3 lb | 0% |
| Lifts analysed | 2,325 | 0 | 2,325 | - |