Barbell Shrug vs Lying Tricep Extension

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.

Metric Barbell Shrug Lying Tricep Extension Difference Percent
Daily count 89 85 ↑4 ↑5%
Total lifts entered 194,794 133,200 ↑61,594 ↑46%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Barbell Shrug Lying Tricep Extension Difference Percent
Average lift 290 lb 101.7 lb ↑188.4 lb ↑185%
Elite lift 572 lb 202.8 lb ↑369.2 lb ↑182%
Average bodyweight 178.2 lb 174.9 lb ↑3.3 lb ↑2%
Lifts analysed 35,345 16,073 ↑19,272 ↑120%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Barbell Shrug Lying Tricep Extension Difference Percent
Average lift 145.9 lb 50.5 lb ↑95.4 lb ↑189%
Elite lift 335 lb 111.7 lb ↑223.4 lb ↑200%
Average bodyweight 146 lb 141.7 lb ↑4.2 lb ↑3%
Lifts analysed 1,768 1,287 ↑481 ↑37%