Barbell Shrug vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
71 |
175 |
-104 |
-59% |
| Total lifts entered |
257,616 |
254,506 |
3,110 |
1% |
Male Comparison
| Metric |
Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
287.9 lb |
95.8 lb |
192.2 lb |
201% |
| Elite lift |
569.5 lb |
188.9 lb |
380.6 lb |
201% |
| Average bodyweight |
177.9 lb |
172.9 lb |
5 lb |
3% |
| Lifts analysed |
48,241 |
28,932 |
19,309 |
67% |
Female Comparison
| Metric |
Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
147.7 lb |
48.9 lb |
98.9 lb |
202% |
| Elite lift |
337.4 lb |
106.7 lb |
230.7 lb |
216% |
| Average bodyweight |
146.3 lb |
142.4 lb |
3.9 lb |
3% |
| Lifts analysed |
2,325 |
2,179 |
146 |
7% |
