Barbell Shrug vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
60 |
156 |
-96 |
-62% |
| Total lifts entered |
258,365 |
256,309 |
2,056 |
1% |
Male Comparison
| Metric |
Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
130.6 kg |
43.4 kg |
87.2 kg |
201% |
| Elite lift |
258.3 kg |
85.7 kg |
172.6 kg |
201% |
| Average bodyweight |
80.7 kg |
78.4 kg |
2.3 kg |
3% |
| Lifts analysed |
48,241 |
28,932 |
19,309 |
67% |
Female Comparison
| Metric |
Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
67 kg |
22.2 kg |
44.8 kg |
202% |
| Elite lift |
153 kg |
48.4 kg |
104.6 kg |
216% |
| Average bodyweight |
66.4 kg |
64.6 kg |
1.8 kg |
3% |
| Lifts analysed |
2,325 |
2,179 |
146 |
7% |
