Lying Tricep Extension vs Barbell Shrug
Overall Comparison
Metric |
Lying Tricep Extension |
Barbell Shrug |
Difference |
Percent |
Daily count |
253 |
76 |
177 |
233% |
Total lifts entered |
255,097 |
257,830 |
-2,733 |
-1% |
Male Comparison
Metric |
Lying Tricep Extension |
Barbell Shrug |
Difference |
Percent |
Average lift |
95.8 lb |
287.9 lb |
-192.2 lb |
-67% |
Elite lift |
188.9 lb |
569.5 lb |
-380.6 lb |
-67% |
Average bodyweight |
172.9 lb |
177.9 lb |
-5 lb |
-3% |
Lifts analysed |
28,932 |
48,241 |
-19,309 |
-40% |
Female Comparison
Metric |
Lying Tricep Extension |
Barbell Shrug |
Difference |
Percent |
Average lift |
48.9 lb |
147.7 lb |
-98.9 lb |
-67% |
Elite lift |
106.7 lb |
337.4 lb |
-230.7 lb |
-68% |
Average bodyweight |
142.4 lb |
146.3 lb |
-3.9 lb |
-3% |
Lifts analysed |
2,179 |
2,325 |
-146 |
-6% |