Lying Tricep Extension vs Barbell Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Barbell Shrug Difference Percent
Daily count 234 75 159 212%
Total lifts entered 255,331 257,905 -2,574 -1%

Male Comparison

Metric Lying Tricep Extension Barbell Shrug Difference Percent
Average lift 95.8 lb 287.9 lb -192.2 lb -67%
Elite lift 188.9 lb 569.5 lb -380.6 lb -67%
Average bodyweight 172.9 lb 177.9 lb -5 lb -3%
Lifts analysed 28,932 48,241 -19,309 -40%

Female Comparison

Metric Lying Tricep Extension Barbell Shrug Difference Percent
Average lift 48.9 lb 147.7 lb -98.9 lb -67%
Elite lift 106.7 lb 337.4 lb -230.7 lb -68%
Average bodyweight 142.4 lb 146.3 lb -3.9 lb -3%
Lifts analysed 2,179 2,325 -146 -6%