Lying Tricep Extension vs Barbell Shrug
Overall Comparison
| Metric |
Lying Tricep Extension |
Barbell Shrug |
Difference |
Percent |
| Daily count |
159 |
103 |
56 |
54% |
| Total lifts entered |
255,946 |
258,219 |
-2,273 |
-1% |
Male Comparison
| Metric |
Lying Tricep Extension |
Barbell Shrug |
Difference |
Percent |
| Average lift |
43.4 kg |
130.6 kg |
-87.2 kg |
-67% |
| Elite lift |
85.7 kg |
258.3 kg |
-172.6 kg |
-67% |
| Average bodyweight |
78.4 kg |
80.7 kg |
-2.3 kg |
-3% |
| Lifts analysed |
28,932 |
48,241 |
-19,309 |
-40% |
Female Comparison
| Metric |
Lying Tricep Extension |
Barbell Shrug |
Difference |
Percent |
| Average lift |
22.2 kg |
67 kg |
-44.8 kg |
-67% |
| Elite lift |
48.4 kg |
153 kg |
-104.6 kg |
-68% |
| Average bodyweight |
64.6 kg |
66.4 kg |
-1.8 kg |
-3% |
| Lifts analysed |
2,179 |
2,325 |
-146 |
-6% |
