Behind The Back Barbell Shrug vs Barbell Front Raise
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 4 | -3 | -75% |
| Total lifts entered | 3,298 | 39,047 | -35,749 | -92% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 84.4 lb | 205.7 lb | 244% |
| Elite lift | 572 lb | 247.8 lb | 324.3 lb | 131% |
| Average bodyweight | 178.2 lb | 172.6 lb | 5.6 lb | 3% |
| Lifts analysed | 0 | 564 | -564 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 43.3 lb | 102.5 lb | 237% |
| Elite lift | 335 lb | 89.6 lb | 245.5 lb | 274% |
| Average bodyweight | 146 lb | 141.3 lb | 4.6 lb | 3% |
| Lifts analysed | 0 | 0 | 0 | - |