Behind The Back Barbell Shrug vs Barbell Front Raise
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 1 | 4 | 400% |
| Total lifts entered | 3,482 | 40,235 | -36,753 | -91% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 38.3 kg | 93.3 kg | 244% |
| Elite lift | 259.5 kg | 112.4 kg | 147.1 kg | 131% |
| Average bodyweight | 80.8 kg | 78.3 kg | 2.5 kg | 3% |
| Lifts analysed | 0 | 564 | -564 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 19.7 kg | 46.5 kg | 237% |
| Elite lift | 152 kg | 40.6 kg | 111.3 kg | 274% |
| Average bodyweight | 66.2 kg | 64.1 kg | 2.1 kg | 3% |
| Lifts analysed | 0 | 0 | 0 | - |