Behind The Back Barbell Shrug vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 1 | 4 | 400% |
| Total lifts entered | 3,297 | 4,648 | -1,351 | -29% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 53.6 lb | 236.5 lb | 441% |
| Elite lift | 572 lb | 115 lb | 457 lb | 397% |
| Average bodyweight | 178.2 lb | 171.7 lb | 6.5 lb | 4% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 30.7 lb | 115.2 lb | 376% |
| Elite lift | 335 lb | 63.4 lb | 271.6 lb | 428% |
| Average bodyweight | 146 lb | 141.6 lb | 4.4 lb | 3% |
| Lifts analysed | 0 | 0 | 0 | - |