Bent Arm Barbell Pullover vs Behind The Back Barbell Shrug

Overall comparison

The daily number of bent arm barbell pullover lifts entered on Strength Level is the same as the daily number of behind the back barbell shrug lifts.

Metric Bent Arm Barbell Pullover Behind The Back Barbell Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bent arm barbell pullover entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Bent Arm Barbell Pullover Behind The Back Barbell Shrug Difference Percent
Average lift 53.6 lb 290 lb ↓236.5 lb ↓82%
Elite lift 115 lb 572 lb ↓457 lb ↓80%
Average bodyweight 171.7 lb 178.2 lb ↓6.5 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average bent arm barbell pullover entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Bent Arm Barbell Pullover Behind The Back Barbell Shrug Difference Percent
Average lift 30.7 lb 145.9 lb ↓115.2 lb ↓79%
Elite lift 63.4 lb 335 lb ↓271.6 lb ↓81%
Average bodyweight 141.6 lb 146 lb ↓4.4 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-