Bent Arm Barbell Pullover vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 5 | -4 | -80% |
| Total lifts entered | 4,649 | 3,297 | 1,352 | 41% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.3 kg | 131.6 kg | -107.3 kg | -82% |
| Elite lift | 52.2 kg | 259.5 kg | -207.3 kg | -80% |
| Average bodyweight | 77.9 kg | 80.8 kg | -3 kg | -4% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.9 kg | 66.2 kg | -52.3 kg | -79% |
| Elite lift | 28.8 kg | 152 kg | -123.2 kg | -81% |
| Average bodyweight | 64.2 kg | 66.2 kg | -2 kg | -3% |
| Lifts analysed | 0 | 0 | 0 | - |