Bent Arm Barbell Pullover vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 5 | -4 | -80% |
| Total lifts entered | 4,648 | 3,297 | 1,351 | 41% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.6 lb | 290 lb | -236.5 lb | -82% |
| Elite lift | 115 lb | 572 lb | -457 lb | -80% |
| Average bodyweight | 171.7 lb | 178.2 lb | -6.5 lb | -4% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.7 lb | 145.9 lb | -115.2 lb | -79% |
| Elite lift | 63.4 lb | 335 lb | -271.6 lb | -81% |
| Average bodyweight | 141.6 lb | 146 lb | -4.4 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |