Behind The Back Barbell Shrug vs Pin Squat

Overall Comparison

Metric Behind The Back Barbell Shrug Pin Squat Difference Percent
Daily count 1 3 -2 -67%
Total lifts entered 3,345 20,332 -16,987 -84%

Male Comparison

Metric Behind The Back Barbell Shrug Pin Squat Difference Percent
Average lift 131.6 kg 143.5 kg -11.9 kg -8%
Elite lift 259.5 kg 270.5 kg -11 kg -4%
Average bodyweight 80.8 kg 81.5 kg -0.6 kg -1%
Lifts analysed 0 499 -499 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Pin Squat Difference Percent
Average lift 66.2 kg 67.5 kg -1.4 kg -2%
Elite lift 152 kg 119.7 kg 32.3 kg 27%
Average bodyweight 66.2 kg 64.5 kg 1.7 kg 3%
Lifts analysed 0 0 0 -