Behind The Back Barbell Shrug vs Pin Squat
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Pin Squat |
Difference |
Percent |
| Daily count |
1 |
8 |
-7 |
-88% |
| Total lifts entered |
3,649 |
21,147 |
-17,498 |
-83% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Pin Squat |
Difference |
Percent |
| Average lift |
131.6 kg |
143.5 kg |
-11.9 kg |
-8% |
| Elite lift |
259.5 kg |
270.5 kg |
-11 kg |
-4% |
| Average bodyweight |
80.8 kg |
81.5 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
499 |
-499 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Pin Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
67.5 kg |
-1.4 kg |
-2% |
| Elite lift |
152 kg |
119.7 kg |
32.3 kg |
27% |
| Average bodyweight |
66.2 kg |
64.5 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
