Behind The Back Barbell Shrug vs Tricep Extension
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 42 | -39 | -93% |
| Total lifts entered | 3,666 | 156,600 | -152,934 | -98% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 49.5 kg | 82.1 kg | 166% |
| Elite lift | 259.5 kg | 111.2 kg | 148.2 kg | 133% |
| Average bodyweight | 80.8 kg | 78.7 kg | 2.1 kg | 3% |
| Lifts analysed | 0 | 28,551 | -28,551 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 22.7 kg | 43.5 kg | 192% |
| Elite lift | 152 kg | 55.6 kg | 96.4 kg | 173% |
| Average bodyweight | 66.2 kg | 64.8 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 3,132 | -3,132 | -100% |