Behind The Back Barbell Shrug vs Tricep Extension
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Tricep Extension |
Difference |
Percent |
Daily count |
3 |
42 |
-39 |
-93% |
Total lifts entered |
3,666 |
156,600 |
-152,934 |
-98% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Tricep Extension |
Difference |
Percent |
Average lift |
290 lb |
109 lb |
181 lb |
166% |
Elite lift |
572 lb |
245.2 lb |
326.8 lb |
133% |
Average bodyweight |
178.2 lb |
173.5 lb |
4.6 lb |
3% |
Lifts analysed |
0 |
28,551 |
-28,551 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Tricep Extension |
Difference |
Percent |
Average lift |
145.9 lb |
50 lb |
95.9 lb |
192% |
Elite lift |
335 lb |
122.5 lb |
212.5 lb |
173% |
Average bodyweight |
146 lb |
142.9 lb |
3.1 lb |
2% |
Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |