Male Strength Standards (kg)
| Strength Level | Behind The Back Deadlift | Belt Squat |
|---|---|---|
| Beginner | 58 kg | 52 kg |
| Novice | 90 kg | 102 kg |
| Intermediate | 132 kg | 173 kg |
| Advanced | 181 kg | 262 kg |
| Elite | 235 kg | 364 kg |
Female Strength Standards (kg)
| Strength Level | Behind The Back Deadlift | Belt Squat |
|---|---|---|
| Beginner | 28 kg | 11 kg |
| Novice | 44 kg | 21 kg |
| Intermediate | 66 kg | 36 kg |
| Advanced | 92 kg | 54 kg |
| Elite | 121 kg | 74 kg |