Behind The Neck Press vs Incline Bench Press
Overall Comparison
| Metric |
Behind The Neck Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
19 |
1,150 |
-1,131 |
-98% |
| Total lifts entered |
41,191 |
1,476,738 |
-1,435,547 |
-97% |
Male Comparison
| Metric |
Behind The Neck Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
65.1 kg |
89 kg |
-24 kg |
-27% |
| Elite lift |
128.2 kg |
149.2 kg |
-21 kg |
-14% |
| Average bodyweight |
82.3 kg |
80.6 kg |
1.7 kg |
2% |
| Lifts analysed |
926 |
143,628 |
-142,702 |
-99% |
Female Comparison
| Metric |
Behind The Neck Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
34 kg |
44.1 kg |
-10.1 kg |
-23% |
| Elite lift |
63.7 kg |
92.7 kg |
-29 kg |
-31% |
| Average bodyweight |
65.3 kg |
66.9 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
