Incline Bench Press vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Behind The Neck Press Difference Percent
Daily count 1,264 12 1,252 10433%
Total lifts entered 1,465,760 41,011 1,424,749 3474%

Male Comparison

Metric Incline Bench Press Behind The Neck Press Difference Percent
Average lift 196.3 lb 143.5 lb 52.8 lb 37%
Elite lift 328.9 lb 282.7 lb 46.2 lb 16%
Average bodyweight 177.6 lb 181.4 lb -3.7 lb -2%
Lifts analysed 143,628 926 142,702 15411%

Female Comparison

Metric Incline Bench Press Behind The Neck Press Difference Percent
Average lift 97.2 lb 74.9 lb 22.3 lb 30%
Elite lift 204.3 lb 140.3 lb 64 lb 46%
Average bodyweight 147.6 lb 144 lb 3.6 lb 3%
Lifts analysed 7,689 0 7,689 -