Incline Bench Press vs Behind The Neck Press
Overall Comparison
Metric |
Incline Bench Press |
Behind The Neck Press |
Difference |
Percent |
Daily count |
1,145 |
7 |
1,138 |
16257% |
Total lifts entered |
1,428,321 |
40,321 |
1,388,000 |
3442% |
Male Comparison
Metric |
Incline Bench Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
196.3 lb |
143.5 lb |
52.8 lb |
37% |
Elite lift |
328.9 lb |
282.7 lb |
46.2 lb |
16% |
Average bodyweight |
177.6 lb |
181.4 lb |
-3.7 lb |
-2% |
Lifts analysed |
143,628 |
926 |
142,702 |
15411% |
Female Comparison
Metric |
Incline Bench Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
97.2 lb |
74.9 lb |
22.3 lb |
30% |
Elite lift |
204.3 lb |
140.3 lb |
64 lb |
46% |
Average bodyweight |
147.6 lb |
144 lb |
3.6 lb |
3% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |