Incline Bench Press vs Behind The Neck Press

Overall Comparison

Metric Incline Bench Press Behind The Neck Press Difference Percent
Daily count 1,145 7 1,138 16257%
Total lifts entered 1,428,321 40,321 1,388,000 3442%

Male Comparison

Metric Incline Bench Press Behind The Neck Press Difference Percent
Average lift 196.3 lb 143.5 lb 52.8 lb 37%
Elite lift 328.9 lb 282.7 lb 46.2 lb 16%
Average bodyweight 177.6 lb 181.4 lb -3.7 lb -2%
Lifts analysed 143,628 926 142,702 15411%

Female Comparison

Metric Incline Bench Press Behind The Neck Press Difference Percent
Average lift 97.2 lb 74.9 lb 22.3 lb 30%
Elite lift 204.3 lb 140.3 lb 64 lb 46%
Average bodyweight 147.6 lb 144 lb 3.6 lb 3%
Lifts analysed 7,689 0 7,689 -