Incline Bench Press vs Behind The Neck Press
Overall Comparison
| Metric |
Incline Bench Press |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
1,127 |
26 |
1,101 |
4235% |
| Total lifts entered |
1,467,968 |
41,059 |
1,426,909 |
3475% |
Male Comparison
| Metric |
Incline Bench Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
89 kg |
65.1 kg |
24 kg |
37% |
| Elite lift |
149.2 kg |
128.2 kg |
21 kg |
16% |
| Average bodyweight |
80.6 kg |
82.3 kg |
-1.7 kg |
-2% |
| Lifts analysed |
143,628 |
926 |
142,702 |
15411% |
Female Comparison
| Metric |
Incline Bench Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
44.1 kg |
34 kg |
10.1 kg |
30% |
| Elite lift |
92.7 kg |
63.7 kg |
29 kg |
46% |
| Average bodyweight |
66.9 kg |
65.3 kg |
1.6 kg |
3% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
