Behind The Neck Press vs Seated Shoulder Press
Overall Comparison
| Metric | Behind The Neck Press | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 214 | -188 | -88% |
| Total lifts entered | 41,059 | 270,888 | -229,829 | -85% |
Male Comparison
| Metric | Behind The Neck Press | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 lb | 155.1 lb | -11.7 lb | -8% |
| Elite lift | 282.7 lb | 291.8 lb | -9.1 lb | -3% |
| Average bodyweight | 181.4 lb | 180.3 lb | 1.1 lb | 1% |
| Lifts analysed | 926 | 17,882 | -16,956 | -95% |
Female Comparison
| Metric | Behind The Neck Press | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.9 lb | 69.3 lb | 5.6 lb | 8% |
| Elite lift | 140.3 lb | 154.9 lb | -14.5 lb | -9% |
| Average bodyweight | 144 lb | 144.1 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 1,121 | -1,121 | -100% |