Behind The Neck Press vs Seated Shoulder Press
Overall Comparison
Metric |
Behind The Neck Press |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
42 |
183 |
-141 |
-77% |
Total lifts entered |
41,233 |
272,418 |
-231,185 |
-85% |
Male Comparison
Metric |
Behind The Neck Press |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
143.5 lb |
155.1 lb |
-11.7 lb |
-8% |
Elite lift |
282.7 lb |
291.8 lb |
-9.1 lb |
-3% |
Average bodyweight |
181.4 lb |
180.3 lb |
1.1 lb |
1% |
Lifts analysed |
926 |
17,882 |
-16,956 |
-95% |
Female Comparison
Metric |
Behind The Neck Press |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
74.9 lb |
69.3 lb |
5.6 lb |
8% |
Elite lift |
140.3 lb |
154.9 lb |
-14.5 lb |
-9% |
Average bodyweight |
144 lb |
144.1 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |