Male Strength Standards (kg)
| Strength Level | Belt Squat | Behind The Back Deadlift |
|---|---|---|
| Beginner | 52 kg | 58 kg |
| Novice | 102 kg | 90 kg |
| Intermediate | 173 kg | 132 kg |
| Advanced | 262 kg | 181 kg |
| Elite | 364 kg | 235 kg |
Female Strength Standards (kg)
| Strength Level | Belt Squat | Behind The Back Deadlift |
|---|---|---|
| Beginner | 11 kg | 28 kg |
| Novice | 21 kg | 44 kg |
| Intermediate | 36 kg | 66 kg |
| Advanced | 54 kg | 92 kg |
| Elite | 74 kg | 121 kg |