Belt Squat vs Bodyweight Calf Raise
Overall Comparison
Metric |
Belt Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
30 |
39 |
-9 |
-23% |
Total lifts entered |
44,764 |
25,973 |
18,791 |
72% |
Male Comparison
Metric |
Belt Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
381.2 lb |
539.8 lb |
-158.6 lb |
-29% |
Elite lift |
802.6 lb |
1348.2 lb |
-545.6 lb |
-40% |
Average bodyweight |
186.5 lb |
168.5 lb |
18 lb |
11% |
Lifts analysed |
684 |
1,738 |
-1,054 |
-61% |
Female Comparison
Metric |
Belt Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
78.5 lb |
302.9 lb |
-224.4 lb |
-74% |
Elite lift |
164.1 lb |
619.7 lb |
-455.6 lb |
-74% |
Average bodyweight |
138.1 lb |
137.9 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |