Belt Squat vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Belt Squat Bodyweight Calf Raise Difference Percent
Daily count 30 39 -9 -23%
Total lifts entered 44,764 25,973 18,791 72%

Male Comparison

Metric Belt Squat Bodyweight Calf Raise Difference Percent
Average lift 381.2 lb 539.8 lb -158.6 lb -29%
Elite lift 802.6 lb 1348.2 lb -545.6 lb -40%
Average bodyweight 186.5 lb 168.5 lb 18 lb 11%
Lifts analysed 684 1,738 -1,054 -61%

Female Comparison

Metric Belt Squat Bodyweight Calf Raise Difference Percent
Average lift 78.5 lb 302.9 lb -224.4 lb -74%
Elite lift 164.1 lb 619.7 lb -455.6 lb -74%
Average bodyweight 138.1 lb 137.9 lb 0.2 lb 0%
Lifts analysed 0 0 0 -