Bodyweight Calf Raise vs Belt Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Belt Squat |
Difference |
Percent |
Daily count |
24 |
38 |
-14 |
-37% |
Total lifts entered |
25,554 |
44,241 |
-18,687 |
-42% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Belt Squat |
Difference |
Percent |
Average lift |
539.8 lb |
381.2 lb |
158.6 lb |
42% |
Elite lift |
1348.2 lb |
802.6 lb |
545.6 lb |
68% |
Average bodyweight |
168.5 lb |
186.5 lb |
-18 lb |
-10% |
Lifts analysed |
1,738 |
684 |
1,054 |
154% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Belt Squat |
Difference |
Percent |
Average lift |
302.9 lb |
78.5 lb |
224.4 lb |
286% |
Elite lift |
619.7 lb |
164.1 lb |
455.6 lb |
278% |
Average bodyweight |
137.9 lb |
138.1 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |